Author: Katie

Salmon Cakes

I love salmon as much as the next person, but I get bored of eating it the same way over and over. This recipes shakes up the mundane baked salmon meal prep we all know and love, and gives you something that is pretty simple to put together but feels […]

Sweet Potato and Black Bean Stuffed Peppers

Stuffed peppers have always been kind of a hit or miss for me. I’ve had some where the raw peppers were filled and baked right off the bat and while that cuts down on prep time, you often end up with semi-raw peppers and warm filling which is decidedly not […]

Healthy(ish) Curried Chicken Salad

The story behind this recipe: once upon a time I went to the Bahamas and had this amazing curried chicken salad at a restaurant on the beach and have been trying to recreate it ever since. This version is the closest I’ve gotten to the original, but the two biggest […]

Honey Dijon Salmon Sheet Pan Dinner

I love a sheet pan dinner. It comes together quickly and cuts down on dishes, what’s not to love? However, I’ve noticed a lot of sheet pan recipes out there in the world don’t account very well for different things cooking at different rates and times. I can’t tell you […]

Slow Cooker BBQ Chicken

I love this recipe because it takes zero time to throw together, feeds a crowd, and is relatively healthyish. It’s great on a sandwich with slaw, in a salad, on its own with some sides, and freezes really well too. You can use any sauce you like, but I usually […]

Slow Cooker Garlic Buffalo Chicken

This slow cooker meal is what I make when I’m craving cheesy, calorie laden buffalo chicken dip, but am (for whatever reason) trying to be a better human that week. It’s still packed with flavor, super easy to make, light on calories, and really hits the spot. Serve it on […]

How to Make a Frittata

Frittatas are one of my favorite weekend breakfasts because it’s a great way to use up all the produce I optimistically purchased the weekend before, never used, and is now on the brink of expiration (looking at you wrinkly peppers in the back of the fridge). It’s also a great […]